Normally $64 per week. Your first 4 weeks for the price of one. No commitment after. Just show up and be coached.
Available to first-time SISCOE members only. Never been a paying member? This is for you.
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42
Years of Results
89%
Client Success Rate
97%
Of Gym Goers Have No Plan
91%
Quit Within 21 Days
Real Results. Real People.
They Showed Up. We Showed Them How.
89 lbs
Antoinette
56 lbs in her first 6 months. 83 lbs when this photo was taken. 89 lbs total. This is what happens when someone finally shows you what to do.
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51 lbs
Stephanie
51 pounds gone. The difference was having a coach in her corner every single session.
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10 kg
Cecile
10 kilograms in 6 weeks. Not a crash diet. A real system, properly coached.
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👈 Click the gold phone icon to speak with Elaina
Every Path. One Goal.
Find Where You Start.
New Members Only
4-Week Coached Trial
Unlimited small group Strength & Conditioning sessions. Every session coached. No guesswork. No experience needed. No commitment after.
$64 — 4 Weeks
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Recommended Starting Point
$99 Diagnostic
Full assessment, 3D body scan, coach consultation, and a custom program built specifically for your body. Walk away with a real plan — whether you join or not. Fully credited toward membership if you do.
$99 — No Obligation
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Precision Assessment
3D Body Scan
Posture analysis, body composition, precise measurements. See exactly what's happening inside your body before you train. Knowledge you keep forever.
$125
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Maximum Results
Private Training
One coach. One client. Zero guesswork. Built entirely around your schedule, your body, and your specific goals. The fastest path to results.
Ask Elaina
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Best Value
Strength & Conditioning + TaeKwonDo
Buy one program — get both. Unlimited Strength & Conditioning AND TaeKwonDo for one weekly rate. Two disciplines, one price, coached every session.
$49/week — Both Programs
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Your Coach
Strength training should be accessible to everyone. At SISCOEGYM T.U.F.F., we've spent 42 years making sure it is.
SISCOEGYM T.U.F.F. was built on one principle — nobody should walk into a gym and wonder what to do. Every session is coached. Every member has a plan. That's not a selling point. That's the only way we know how to operate.
Credentials
9th Dan Martial Artist — Two-time Martial Arts Hall of Fame inductee
Former Olympian — Elite athletic background applied to every program
Certified Exercise Specialist — Featured on Global TV and CJAD NewsTalk Radio
Creator of the R.E.A.L. Nutrition System — Rebuild Eating Awareness & Lifestyle
42 Years at SISCOEGYM T.U.F.F. — Serving TMR and Montreal since day one
