SISCOEGYM T.U.F.F. — Montreal's Premier Strength & Conditioning Gym

Montreal · 42 Years · 89% Success Rate

Most People Fail Because Nobody Showed Them What To Do.

At SISCOEGYM T.U.F.F., every single session is coached. You will never walk in wondering what to do.

Strength & Conditioning · TaeKwonDo · Private Training · 8170 Boul Décarie, Montréal

First-Time Members Only

Exclusive New Member Offer

4 Weeks Unlimited
Coached Training — $64

Normally $64 per week. Your first 4 weeks for the price of one. No commitment after. Just show up and be coached.

Available to first-time SISCOE members only. Never been a paying member? This is for you.

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42

Years of Results

89%

Client Success Rate

97%

Of Gym Goers Have No Plan

91%

Quit Within 21 Days

Real Results. Real People.

They Showed Up.
We Showed Them How.

89 lbs

Antoinette

56 lbs in her first 6 months. 83 lbs when this photo was taken. 89 lbs total. This is what happens when someone finally shows you what to do.

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51 lbs

Stephanie

51 pounds gone. The difference was having a coach in her corner every single session.

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10 kg

Cecile

10 kilograms in 6 weeks. Not a crash diet. A real system, properly coached.

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Every Path. One Goal.

Find Where
You Start.

New Members Only

4-Week Coached Trial

Unlimited small group Strength & Conditioning sessions. Every session coached. No guesswork. No experience needed. No commitment after.

$64 — 4 Weeks

Claim Your Spot →

Recommended Starting Point

$99 Diagnostic

Full assessment, 3D body scan, coach consultation, and a custom program built specifically for your body. Walk away with a real plan — whether you join or not. Fully credited toward membership if you do.

$99 — No Obligation

Book My Assessment →

Precision Assessment

3D Body Scan

Posture analysis, body composition, precise measurements. See exactly what's happening inside your body before you train. Knowledge you keep forever.

$125

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Maximum Results

Private & Semi-Private Training

One coach. One client. Zero guesswork. Built entirely around your schedule, your body, and your specific goals. Also available as semi-private for small groups. The fastest path to results.

Book a $99 Diagnostic to Start

Book My Assessment →

Best Value

Strength & Conditioning + TaeKwonDo

Buy one program — get both. Unlimited Strength & Conditioning AND TaeKwonDo coached every session. Choose what works for you.

1 session/week$35/week

2 sessions/week$39/week

Unlimited$49/week

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Your Coach

Strength training should be accessible to everyone. At SISCOEGYM T.U.F.F., we've spent 42 years making sure it is.

SISCOEGYM T.U.F.F. was built on one principle — nobody should walk into a gym and wonder what to do. Every session is coached. Every member has a plan. That's not a selling point. That's the only way we know how to operate.

Credentials

9th Dan Martial Artist — Two-time Martial Arts Hall of Fame inductee

Former Olympian — Elite athletic background applied to every program

Certified Exercise Specialist — Featured on Global TV and CJAD NewsTalk Radio

Creator of the R.E.A.L. Nutrition System — Rebuild Eating Awareness & Lifestyle

42 Years at SISCOEGYM T.U.F.F. — Serving TMR and Montreal since day one