The Ultimate in Fitness Fighting (T.U.F.F)

The Ultimate in Fitness Fighting (T.U.F.F.); Let's face it, so many people would like to have fighting skills and a better sense of security. But as much as people want to learn how to kick and punch, not too many people want to be kicked and punched!

T.U.F.F. combines TaeKwonDo, KickBoxing and Boxing in an environment that you will learn and earn martial art belts...even eventually a black belt! Ultimate Fitness at your convenience.

Available to all aged 4...up to adults

Fill out this form if you're interested in T.U.F.F.

Strength and Conditioning

Strength and Conditioning (SnC) is the most affordable way to have a coach and a structured program designed to produce results...and this program produces great results. SnC is small-group training classes that combine weight lifting, cardio, bodyweight exercises and yoga in a structured program that produces results.

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Semi-private Coaching (PT)

Private training is structured training programming and that is what creates successful transformations. Only SISCOEGYM offers private training with a
money-back guarantee!



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3D Body Composition Scans

Whether you work out at home, in our gym, OR in ANY gym, the BEST way to empower yourself is to measure your results and NOTHING compares to a 3D Body Scan.
Available to anyone and everyone, SISCOEGYM membership not required.


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Weight loss with

daily accountability




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Statistically, ONLY 3% of people who go to gyms know what they are doing. Therefore, 97% do not!
A membership is ideal for people who already know what to do to achieve their goals.
A membership is also ideal for those who know they need to work with a coach and can do some workout sessions on their own.

The time is now. Take some action.

Contact Information

  (514) 344-1269


  8170 Decarie Blvd, Montreal, Quebec H4P 2S8, Canada