Our program is designed for all abilities and we love beginners! You do not need to come with any experience, just be ready to work hard!
Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
Be disciplined enough to follow our plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
Understand that all transformations are welcome. Everyone may come with a different goal in mind. That's what makes the class unique!
Be willing to take a 3D Body composition Scan, before and after so you're able to track your progress. Results don't only come from a scale, being able to SEE them will help keep you motivated.
Have respect for your fellow class members, coaches, and the rules of the dojo and come to each session with a positive attitude.
Exercise Specialist and 2X Hall of FameR Coach David.
Heard on News-Talk radio and seen on television.
Have you ever asked yourself;
If so, you're in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and conditioning goals - it becomes much easier.
If you're frustrated and unclear on what to do next with your weight and your condition level, and you know you have the potential to get into the best shape of your life, then we can help you and you'll never struggle again to get and feel healthy.
SISCOEGYM is led by Exercise Specialist and 2x Hall of Famer Coach David Siscoe, who is considered THE authority on getting everyday people in the best shape of their lives.
Siscoe is the go to expert sought out by news media and he is the expert people go to when they need help with their own health, training, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Montréal, Siscoe and his team of fitness experts can show you how to reclaim your body fast and achieve your health and conditioning dreams.
The 28-Day Kickstart was created to make training accessible to a larger population. We have personally experienced the life-changing power of martial arts training along with strength and conditioning and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come into the dojo on your own, which is why the small group process is so powerful! Everyone will benefit from the structured workouts if they just commit and engage, and now they can do that in a safe and friendly setting.
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. Training can and will transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.